Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Find an inclusive gym on the Activity Alliance website. Physical activity is great for individuals of all sizes, shapes, and abilities—including those with disabilities. Nov When training someone with a disability you really need to think outside of the box.
Dec of the population has some sort of disability.
Is your fitness facility capable of serving this market? Discover how to make your facility . Listed in this section is a range of fitness equipment that has been designed or adapted for people with disabilities. Included is equipment for upper and lower . With improved long-term survival of the disabled patient the . Whatever your level of physical ability, there are fitness options that are right for you. Kris is a fitness instructor who runs a range of wheelchair-based exercise classes in Herefor including.
Jan Activity is key for people with physical disabilities.